Catalog Search Results
28) Sugar shock!: how sweets and simple carbs can derail your life, and how you can get back on track
Author
Pub. Date
2007.
Description
An expos ǒf the negative effects of sugars and simple carbohydrates links sweets to a range of maladies from obesity to cancer, in a reference that draws on medical research and makes recommendations for ending sugar addiction.
Author
Series
Pub. Date
[2017]
Description
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes...
Author
Pub. Date
[2007]
Description
Not another diet book: After seven years of research in every science connected with the impact of nutrition on health, science writer Taubes shows that almost everything we believe about a healthy diet is wrong. We are taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more--yet we see unprecedented epidemics of obesity and diabetes. Taubes argues persuasively that the problem lies...
Author
Pub. Date
2010.
Description
Discusses the Specific Carbohydrate Diet (SCD). Created by Elaine Gottschall, this revolutionary program is extraordinarily effective in relieving the debilitating and often painful symptoms of ulcerative colitis, celiac disease, diverticulitis, IBS, Crohn's disease, and other common ailments. Simply by eliminating virtually all starch and complex sugars and eating a balance of smart carbohydrates, good proteins and fats, and essential vitamins and...
37) The everyday low-carb slow cooker cookbook: over 120 delicious low-carb recipes that cook themselves
Author
Pub. Date
[2004]
Description
Nutritionist and food consultant Broihier and recipe developer and creative chef Mayone offer low carbers a chance to jump on the slow cooker bandwagon with over 120 delectable low carb recipes designed especially for slow cooking.
Author
Description
"Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body- updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health....